Services
Controlled health exercise services
The physiotherapist will make the HealthEx analysis for you during the first meeting. The purpose of this analysis is, that the physiotherapist plans and creates your own personal exercise program and stores it on a smart card. In your exercise you will utilize the three-phase health exercise program, in where all areas of physical condition are improved: aerobic-, muscle endurance, strength, flexibility and mobility.
Book a free introduction visit into your nearest HealthEx center!
In health exercise training, the muscle condition equipment is adjusted automatically. The system updates the customer information and exercise program based on your latest exercise. Our own physiotherapist follows your exercise progress and based on that formulates the targets and exercise recommendations. Progress reports can be printed out as required.
Our health exercise centers have also a top-quality sauna area and a place where you can relax and enjoy
You can also submit a request to contact you by e-mail or SMS message.