HealthEx

30 minutes – My Way!

HealthEx is a Finnish provider of innovative health exercise services. The HealthEx program is based on a 30-minute health exercise session. Different studies and researches support the effectiveness of the program. In the program includes also warm-up and stretching and is very suitable for preventative training.

It is easy to start at HealthEx due to the fact that HealthEx is not a gym.  You are able to step in and join us like you are. We don’t use any free weights or complicated equipments. Our health exercise centers provide a safe and user-friendly exercise program which updates regularly and helps you to improve your physical condition in an easy way. The intelligent and easy-to-use equipment recognizes you and sets automatically your program ready for you. Our advanced monitoring system enables range of different automatic progress and motivation reports for you.

Our hi-quality HealthEx centers are situated in key locations. We are ready to serve you despite of your current health or condition. Come on and spend an easy and fun health exercise session in a relaxed atmosphere!

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